I am putting forward this after receiving
the queries of one my disciple.. The practice of AJAPA JAP removes any
permanent thought that haunts the mind. THUS FLUSHING OUT THE NEGATIVITIES Ajapa
Japa is the spontaneous mantra of the breath. It is said that the breath goes
in with the sound of So’ and comes out with the
sound of ‘Ham’. SOME YOGI REFER THIS TO BE THE PRANA
WITHIN OR OUTWARD. IN BROADER TERM ATMA OR SOUL. This
is the sound
of Ajapa Gayatri
which the individual continuously
repeats GENERALLY OF THE GURUPAMANTRA, just SURRENDER THE BREATH AND MIND TO
THE UNIVERSAL ENERGY , SHIVA SHAKTI The practice of Ajapa Japa offers benefits
for the practitioner as usual but more significantly on the mental stress and
problems.
THE PRACTICE TO BE DONE UNDER SUPERVISION ,...
LET THE MANTRA BE PROPERLY SYNCHRONISED WITH THE BREATH..FOR MAXIMUM BENEFITS
#AJAPA #yog
#yogvashisht #yognidra #shwasnidra #SAMADHI #Himalayas #yogini #nath #shakti
#energy #peace #solitude #karma
#shimla #hiking #sadhna #shiva #GORAKH #nath #spiritulism #MIND
#kundalini #indiaagainstmutilatedyoga #yogaforneurosciences #spiritualtraverllers
ADESH
ADESH!!!
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