Adesh adesh !!!
Managing stress is all about taking control of your thoughts, your emotions, your schedule, your environment, and the way you deal with PROBLEMS and PEOPLE. The ultimate goal is a balanced life with all other activities ... #yog#yognidra #shwasnidra #Himalayas #yogini #nath #shakti #energy #peace#solitude #karma #shimla #hiking #sadhna #shiva #GORAKH #nath #spiritualism #kundalini #indiaagainstmutilatedyoga #yogaforneurosciences#spiritualtraverllers
Adesh adesh !!!!!
https://www.youtube.com/attribution_link?a=VVSVgfJFjK8&u=%2Fwatch%3Fv%3D-sYkgHgy_Kc%26feature%3Dshare&fbclid=IwAR2omAcRP-QKLqZyvI787za71qeYj7SLMrMah-o0K3jokJur0Yc76JDL8Sg