ADesh Adersh !! Astral body is also referred as atmik sharir, #sukshm sharir or the state of consciousness these words are somehow synonyms to each other. There various explanations in Yog vashishta upnishads and many vedic scriptures apart from this there are many sects which do encourage the development of sukshma sharir in comparison to the physical body, this is also true in yogic sciences also the astral body is regarded as the body which can be traveled from the physical body to any part of the universe or anywhere. The #astral body need to be realized with the passage of time by yogic kriyas and there are certain areas and southerners which are useful to develop the sense of astral body and moreover the astral body can be made to direct to go anywhere. There are manyKriyas which are to be done only under the supervision of suitable guide. The first and foremost aspect is to realize the consciousness state of the body. Firstly one should learn to focus on mind body and soul second step would be to become more imaginative and strong institutional aspects and lastly the foremost important thing is to do sadhana regularly. Once the physical body and astral body is realised properly the shadhka learn how to separate the astral body from the physical body. and with the passage of time with one can learn to direct astral body to travel to a short distance and slowly one can increase distance. #indiaagainstmutilatedyoga #yogaforneurosciences #spiritualtraverllers In the advancing stages leading to the beginning of the path, the aspirant becomes spiritually prepared for being entrusted with free use of the forces of the inner world of the astral bodies. He may then undertake astral journeys in his astral body, leaving the physical body in sleep or wakefulness. The astral journeys that are taken unconsciously are much less important than those undertaken with full consciousness and as a result of deliberate volition. This implies conscious use of the astral body. Conscious separation of the astral body from the outer vehicle of the gross body has its own value in making the soul feel its distinction from the gross body and in arriving at fuller control of the gross body. One can, at will, put on and take off the external gross body as if it were a cloak, and use the astral body for experiencing the inner world of the astral and for undertaking journeys through it, if and when necessary....The ability to undertake astral journeys therefore involves considerable expansion of one's scope for experience. It brings opportunities for promoting one's own spiritual advancement, which begins with the involution of consciousness This #Sadhna should be done in a protective mode so that your physical body gets protected and astral body and the physical body may return to one plane once the kriya is completed. it should be done in a serious in highly sensitive manner so that are astral and physical body do not get any type of adverse effects. #tantraisnotsex #energy #peace #solitude #karma #shimla #hiking #sadhna #shiva #GORAKH #nath #spiritualism #kundalini #spiritualtraverllers ADESH ADESH !!!!
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